Schedule for a yoga retreat titled 'Yoga Holiday in the South Goa Jungle.' It includes check-in at 3:00 PM, a welcome circle from 4:00 to 5:00 PM with gentle movement called Mandala Shala, dinner from 6:30 to 7:15 PM, and evening meditation and reflection from 7:00 to 8:00 PM.
Schedule for a yoga holiday in South Goa Jungle, second day, including meditation, yoga, breakfast, philosophy class, optional Ayurvedic massage, lunch, creative practice, dinner, and evening meditation.
Schedule for the third day of a yoga holiday in South Goa Jungle, including meditation, yoga, breakfast, optional massage, excursion to Tanshikar Spice Farm, yoga session, dinner, and evening meditation.
Sample schedule for a yoga holiday in the South Goa jungle titled 'Fourth Day'. Scheduled activities include morning meditation, yoga, and pranayama, breakfast, skill workshop, free time and massage, lunch, yoga asana and movement session, philosophy discussion, dinner, and evening meditation with times listed for each activity.
Schedule for fifth day of a yoga holiday in the South Goa jungle, including meditation, yoga, workshops, nature walk, creative session, and dinner.
Schedule for the sixth day of a yoga holiday in South Goa Jungle, including optional light yoga or meditation, free personal reflection day, and no scheduled meals or sessions.
Schedule for a yoga holiday on the seventh day at South Goa Jungle, including morning meditation, breakfast, closing circle, pack up, and departure.