Are you looking for the perfect mix of nurturing Yoga practice and loose time to let the soul dangle? Then join me for an inspiring and nourishing Yin and Yang Yoga Retreat Week.
You can expect a balanced program of stimulating morning and relaxing afternoon yoga classes. Your daily morning practice, balancing Hatha Yoga with stimulating and balancing breathing exercises and elements of dynamic Vinyasa Flow. In the afternoon you will enjoy restorative Yin Yoga classes in which we work specifically on stretching and smoothing your connective tissues and thus expanding your flexibility and range of motion. We will meet daily for morning and afternoon practice, on two days (one morning and one afternoon), instead of practicing yoga, we will go on a excursion together to explore, experience and enjoy the beautiful countryside and ocean surrounding us.
In between classes you have sufficient time for individual relaxation, walks, beach trips and massages or Ayurveda treatments. Delicious vegan-vegetarian food completes this quality time for you.
Our seminar location, Bhakti Kutir, is located on one of the most beautiful beaches in Goa, a few minutes walk (200 meters) to the beach and in the middle of a small natural paradise. A well known resort where a two-acre coconut grove has been restored to a micro-organic ecological system. The cabana-style cabins are set amongst palm trees and lush tropical gardens, home to many indigenous and ornamental species, alongside medicinal plants and fruit trees.
The resort has 22 natural cabanas that are distinguished by their design, size and features, made from local materials such as bamboo, mud, coconut, straw and jute. A private bathroom with eco-friendly toilet accompanies every cabana.
The restaurant is located in the heart of the resort, surrounded by coconut palms and parachute roofs. In a cozy atmosphere, you can enjoy healthy, fresh and mainly organic food.
At Kailas Ayurveda, the resort's own Ayurveda and Massage Center, guests can unwind with Ayurveda treatments and massages by Vijay and his team.
What's waiting for you:
7 nights in a single or double room
Rich vegan-vegetarian breakfast brunch, afternoon snack and drink, vegan-vegetarian evening buffet, water
Welcome and closing circle, daily morning yoga class as well as afternoon yoga practice, 2 excursions (Wednesday afternoon and Friday morning in compensation for the yoga practice), individual care on site.
Arrival and departure, further excursions, spa treatments, tips.
Single room 750, - Euro
Double room 640, - Euro
For more information, please check out shunyayoga.org
RADHIKA is an internationally living and working Yoga Teacher, Massage Therapist and Energyworker. After a lot of years of intense Yoga practice and meditation she made her passion her profession. She is trained in different Yoga styles: Integral Yoga RYT500, Inner Flow Vinyasa Yoga, Yin Yoga, Chakra Yoga, Pranayama, Yoga Personal Training and also in Ayurveda, Thai Massage and Hawaiian Shamanism (Lomi Lomi Nui Massage, Ho'oponopono).
For many years her passion for Yoga has been bringing her regularly to India, where she moved in 2012 to live and study the ancient principles of Yoga and Spirituality. Based mainly in South India, she was practicing Meditation and Yoga and teaching Yoga in open classes and workshops as well as in Teacher Training in different Resorts and Yoga schools. Moreover Radhika is giving massages: Lomi Lomi Nui Energymassage, Ayurvedic Abhyanga and Thai massage and Energywork: Reiki and Chakra balancing.
Until 2017 Radhika was leading Retreats and Yoga trainings in Germany and on the Canarian Islands for up to three month per year.
Following an inner call Radhika moved to Bali in May 2018 to live and to distribute here love and passion for Yoga and Spirituality. Coming back to India for a couple of month in European winter, spreading her deep love for this country and it´s inhabitants is her deep heart wish.
Radhika is taking care of you with joy-hearted energy and precision during your Yoga practice as well as during your Massage and Energy treatment.